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Healthy Teeth and Healthy Sleep!

I have to admit that even though my children LOVE going to bed, there has always been one part of the bedtime routine that I have not enjoyed. DENTAL HYGIENE! Many of my clients have reported the same, although there are the rare few that tell me that their children actually love it. Here are

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Make bedtime FUN and enjoyable for you and your little ones!

One of the greatest myths out there is that you need to “wind down and relax” your babies and children into sleep. Please save the dim lights, candles, soft music for you and your spouse. Yes, it’s true you don’t want to overstimulate a newborn, but by the time your baby is 3 months and

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Sing! The Power of Song!

  SING!   The power of the Song My precious four-year-old daughter, Madeline inspired this week’s Tip. She had surgery recently. When I entered the post op room, she was crying inconsolably for the nurses. I went to her and stroked her sweet face and began to sing the song I used to sing to her

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Why Hire a Doula?

We are celebrating World Doula Week here and I am so pleased to have a guest of honour and former client of mine write this post for us! Emma hired me a few months ago when she was looking for the most gentle and effective sleep solutions for her little 11 month old son. Emma

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NAPS F$%#@** NAPS!

This past weekend I was very fortunate to meet so many Moms, Dads and little ones in person at the Babies in Bloom Baby Fair.  By far the most talked about topic was Naps!  So here are my tips for successful daytime sleep! NAPS! These are definitely the hardest for a baby or toddler to

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Spring Forward into Daylight Savings Time!

Oh Spring Forward. Before we were parents, many of us hated this time change as we lose an hour of sleep.  Now, for some, Daylight Savings Time is actually good news as our “early wakers” go from 6 am wake ups to the coveted 7 am wake up time!   In this case, it is

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