pam nease sleep training
how does sleep training work?
Book a Consultation
Our sleep angels have walked in your slippers and are only a call away for online or in person support. They are all past clients and such believers in my program, they want to help you! We will answer all your questions and possible concerns about sleep training your baby, toddler, preschooler or school-age children
Choose a Package
We have it all from, the basic to the deluxe including exclusive Sleep Nanny packages with the Founder and CEO. We understand that each family is unique and we will help you find the best solution for your child/ren and your budget, including discounted pricing for multiple tiny humans.
Live your family’s best life……..rested! Learn to enjoy the adventures of your baby while they are awake and relax while the sleep with our “No Cry It Out Method.” Read what families have to say about their experience.
Is Your Baby Sleeping Through the Night?
After you have an infant, it seems as though everyone, including your mother, the cashier at the grocery store and your coworkers, ask the same question.
“Is your baby sleeping through the night?”
When your bundle of joy is waking several times throughout the night, you have circles under your eyes and you’re utterly exhausted, that question can make you cringe. With Pam Nease Sleep Training, you can confidently answer “yes” to that question.
We understand that your infant is constantly growing and developing. Newborns have different needs than school age children. We work with children from age 0 to 11. Our experts have knowledge, training and experience with the different ages and stages.
What most people don’t realize is that sleep is a skill. It’s a journey. You don’t just close your eyes and fall asleep instantly. You have to get to that sweet spot.
Children have to learn how to take that journey into dreamland.
They may rely on external strategies to help them sleep, such as nursing or a soother. But learning internal strategies to sleep helps children rely on themselves instead of props. The skill of sleeping well is a beautiful gift.
why won’t my baby sleep?
There could be many reasons why your child isn’t sleeping through the night. The fact is that we don’t learn much about the science of sleep as we’re growing up and becoming parents. We try techniques that seem logical, such as keeping our kids awake to tire them out.
But there is a great deal of information about sleep that you just might not know. That’s where we come in. We can give you a step-by-step plan for going to bed at night, taking naps and dealing with a 4 month sleep regression.
do you want night-time to be fun, practical & relaxing?
If you get nervous and overwhelmed as the clock inches toward bedtime, it’s time to rethink your little one’s sleep strategy.
But you’ve probably heard so much advice that suggests that you let your infant cry alone in their room. That makes you feel uncomfortable. It’s not easy to sit around and hear your child in distress. If you’re a tear-sensitive mom, you might not want to let your little one cry it out.
At Pam Nease Sleep, we don’t believe that you or your little one should endure long crying spells just to get some rest. Getting to sleep can be peaceful.
We will teach you how to improve your little one’s sleep skills, and you’ll still be able to offer love, comfort and support. You can continue breastfeeding or sleeping in the same room as your child.
Taking this time to enhance your child’s sleep skills can improve your bond. You get to spend quality time giving them something that they will use for the rest of your life.
Better sleep translates to better attitudes during the day. You and your child will both be happier. You’ll both probably shed less tears, making your awake time together that much more valuable.
customized sleep plans
Sleep is not black and white. A plan that works for one family may not work for another. Everyone’s bedtime needs and routines are different.
We create plans that are tailored to your child. We take into account their age, developmental stage and personality. We also work with your family’s values and needs.
If you want your child to rest well, it must be enjoyable. That’s why we make sleep training gentle, fun and worry-free. You can give your little one all of the love and attention that they deserve while promoting solid habits.
Our methods are proven to work. We’ve helped thousands of tired parents who have felt just like you. They’ve transformed their children’s sleep-patterns and gained more peace surrounding bedtime.
If you’re tired of scouring the internet for advice only to come up with handfuls of seemingly random, disconnected information about sleep regression and crying it out, you can develop a personalized plan that works for your child, reduces stress and encourages your entire family to thrive.
latest sleep tips
should I buy the SNOO?
A SNOO review. The fourth trimester? Seems plausible, doesn’t it? I bought into this myth and many...
Gadgets for one night, sleep for a lifetime.
Do gadgets help? The fourth trimester? Seems plausible, doesn’t it? I bought into this myth and...
How Do I Solve the Four Month Sleep Regression: Fiction? Fact? Legend?
How do I solve the four-month sleep regression? Are you wondering why your baby is suddenly waking...